Preparing mussels. Easy enough but a little offputting during an anti-cooking phase. White wine, eschallots, garlic, herbs - thats all. Low fat, healthy, suits semi-vegetarians.

Update.  Mussels are likely polluted with microplastics we are told.  Not much is known about the effects of microplastics on our health. 

Splitting hairs but interesting to know if some oceans are less polluted  with microplastics than others.